Sobriety

How to Follow Through on a Resolution to Stay Sober

The New Year has officially begun, and seeing as it’s still very early in the year, people are probably quickly and seriously striding towards self-betterment. The resolution lists have been created, and we’ve all shifted into high gear. We’re working out, eating healthier, drinking more […]

Holiday Relapse Prevention Planning – Staying Sober for the Holidays!

Overcoming Addiction During the Holidays

The holiday season is a time of merriment, family, and above all else – booze-fueled social events. Whether it be Thanksgiving, Christmas, or New Years, alcohol is almost always present (unless you’re attending a sober event, of course). […]

Ways to Practice Self-Care in Sobriety

Recovery is a lifelong process that involves changing your behaviors and thought patterns. Though you’ll get in the habit of practicing daily, the journey isn’t always easy. And while many treatment programs offer robust aftercare programs, you ultimately hold the success of […]

Ways to Have Fun and Stay Sober in College

Starting college can be both thrilling and terrifying. For many students, it’s your first time living independently. You’ll have to learn new life skills, like balancing your schedule to make sure you don’t fall behind in any of your classes. The pressure can feel intense, […]

The Importance of Family Support During Recovery

People struggling to break free of the disease of addiction often feel as if they are facing their challenges alone. However, substance abuse – and recovery – affect friends and families just as much as the individual who has decided to seek treatment. That’s why […]

What Makes 12-Step Immersion Program So Effective?

Despite the central role the 12-step program model plays in many addiction treatment programs, those who have never encountered this approach may not understand what it is and what makes it such a successful tool. However, like many treatment centers around the U.S., Guardian […]

5 REASONS WHY YOU SHOULD PARTICIPATE IN YOUR LOVED ONE’S TREATMENT

The impact of substance abuse is varied and complicated. Family dynamics often contribute to and feed into the disease of addiction, which is why addiction is often called a “family disease”–and why it’s so important for the entire family to engage in treatment.

Whether your loved […]

3 ADVANCES IN ADDICTION RECOVERY TECHNOLOGY

5 Tips for Navigating the Holidays Sober

Between preparing holiday feasts, coordinating travel plans and dealing with family dysfunction, the holidays are a challenging time of year for everyone. Add in navigating sobriety, and you’re in for even more of a challenge.

Indulging and the holidays go hand-in-hand, so how can you be […]

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