Sober Activities

How to Follow Through on a Resolution to Stay Sober

The New Year has officially begun, and seeing as it’s still very early in the year, people are probably quickly and seriously striding towards self-betterment. The resolution lists have been created, and we’ve all shifted into high gear. We’re working out, eating healthier, drinking more […]

Holiday Relapse Prevention Planning – Staying Sober for the Holidays!

Overcoming Addiction During the Holidays

The holiday season is a time of merriment, family, and above all else – booze-fueled social events. Whether it be Thanksgiving, Christmas, or New Years, alcohol is almost always present (unless you’re attending a sober event, of course). […]

Early Sobriety Tips – How to Avoid Thanksgiving Temptation

If you have completed a treatment program and achieved sobriety, you have much to be proud of. Going through the detox and withdrawal process from drugs or alcohol is both mentally and physically exhausting and takes unbelievable strength. Despite this victory, it’s important to remember that […]

Ways to Practice Self-Care in Sobriety

Recovery is a lifelong process that involves changing your behaviors and thought patterns. Though you’ll get in the habit of practicing daily, the journey isn’t always easy. And while many treatment programs offer robust aftercare programs, you ultimately hold the success of […]

Ways to Have Fun and Stay Sober in College

Starting college can be both thrilling and terrifying. For many students, it’s your first time living independently. You’ll have to learn new life skills, like balancing your schedule to make sure you don’t fall behind in any of your classes. The pressure can feel intense, […]

The Importance of Family Support During Recovery

People struggling to break free of the disease of addiction often feel as if they are facing their challenges alone. However, substance abuse – and recovery – affect friends and families just as much as the individual who has decided to seek treatment. That’s why […]

HOW TO WELCOME BACK A CO-WORKER WHO IS IN RECOVERY

Substance use in the workplace is nothing new. According to a 2013 Substance Abuse and Mental Health Association study, of the 22.4 million illicit drug users ages 18 and older, nearly 70% were employed either full- or part-time.

Welcoming back a co-worker who has taken a leave […]

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