Meditation Therapy

The Best Non-Narcotic and Non-Addictive Treatments for Pain

Pain is a common and unpleasant sensation that we will all experience at some point during our lives – in fact, most of us will experience some degree of pain somewhat regularly. Pain can vary in severity, from stubbing a toe to childbirth – from […]

Holiday Relapse Prevention Planning – Staying Sober for the Holidays!

Overcoming Addiction During the Holidays

The holiday season is a time of merriment, family, and above all else – booze-fueled social events. Whether it be Thanksgiving, Christmas, or New Years, alcohol is almost always present (unless you’re attending a sober event, of course). […]

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