Monthly Archives: December 2017

6 NEW YEAR’S RECOVERY RESOLUTIONS YOU’LL STICK TO

The end of the year always has a way of making you feel introspective. The New Year is a benchmark and a new beginning, and people can’t help but reflect.

Now is as good a time as any to take stock of your life and well-being. 2018 is all about sobriety and self-improvement. But getting sober […]

6 NEW YEAR’S RECOVERY RESOLUTIONS YOU’LL STICK TO2018-11-22T09:23:30+00:00

THE ROLE OF CBT IN ADDICTION RECOVERY

CBT is one of the most popular therapeutic modalities for those in recovery for addiction. Regarding substance use disorder, it’s useful as a monotherapy and as a component of combination treatment strategies. In addition to addressing the mental health disorders that often co-occur with addiction, such as anxiety, depression and bipolar disorder, CBT also […]

THE ROLE OF CBT IN ADDICTION RECOVERY2018-11-22T09:30:31+00:00

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